Three Powerful Ways to Reduce Adrenaline and Increase Feelings of Safety, Peace and Calmness
Adrenaline, or epinephrine as it is medically referred to, is a hormone that is released by the adrenal glands when the body registers a...
Numbness, Healing Grief and Moving Forward
When my mom passed away in January of 2005, I went numb right away. I was amazed at the level of numbness I was experiencing and I had...
