Simple Actions to Decrease Your Stress
Stress is the feeling you get when you feel like you don’t have the capacity to cope with what is going on. When you are energetically...
14 Tips For Thriving Through the Holidays - Tip # 8
Take a shower. Often when we are in social situations such as at work or in the mall or at a dinner, we collect up energy from other...
14 Tips For Thriving Through the Holidays – Tip #3
Turn your toes in. Whether you are walking someplace or sitting having dinner or standing at a cocktail party, turn your toes in. Energy...
14 Tips For Thriving Through the Holidays
The holidays can be a stressful time for many for a variety of reasons. Wouldn’t it be great to be able to thrive through the holidays...
Simple Actions to Increase Your Energy
Stress is the feeling you get when you feel like you don’t have the capacity to cope with what is going on. When you are energetically...