14 Tips For Thriving Through the Holidays – What to Do Now?
Add the list to your phone. If you find yourself in a stressful situation, excuse yourself to the washroom, a quiet place or your vehicle...
14 Tips For Thriving Through the Holidays – The Complete List With Bonus Tips
1. Play music that uplifts you. 2. Drink water. 3. Turn your toes in. 4. Imagine circles floating down on you from above. 5. ...
14 Tips For Thriving Through the Holidays – Tip #6
Take a vagus breath. The vagus nerve, which is the longest nerve in the body, runs from your brain all the way down to your lower belly...
14 Tips For Thriving Through the Holidays – Tip #4
Imagine circles floating down on you from above. Circles make you stronger. Squares make you weaker. If you are at a function and the...
14 Tips For Thriving Through the Holidays – Tip #3
Turn your toes in. Whether you are walking someplace or sitting having dinner or standing at a cocktail party, turn your toes in. Energy...
14 Tips For Thriving Through the Holidays - Tip #2
Drink water. Water helps your body feel alive and full of energy. Drinking water helps the electrical system in your body to work...