Do You Struggle to Take Care of Yourself?
I was a guest blogger on Modern Femme Movement. Check out my article, "Do You Struggle to Take Care of Yourself?" http://ow.ly/ZGwch...
Seeing the Beauty Around You and Self-Care: Is There a Connection?
Struggling with self-care? Life getting you down? Do something simple - see the beauty in the world around you. Seeing the beauty in the...
Self-Judgment and Self-Care: Is There a Connection?
Self-judgment is a way to hide out. It is a way to avoid feeling in your body. If you want to feel good physically, mentally and...
Self-Care and Intuition: Is There a Connection?
Your intuition, or your inner knowing, is your connection to the Divine and the field of all there is. It is the loving voice that warns...
Are You Offended Easily and Often?
In my article, “Negative Thinking - Why is it So Hard to Change?” I mentioned that one of the ways we keep the negative thinking going...
Negative Thinking – Why is it So Hard to Change?
Did you know that we typically have 60,000 thoughts or more a day? Did you also know that most of these thoughts were negative? Even if...
Number One Self-Care Tip
Only invest time and gift energy to people who feel you and your time matter. Having this boundary is a beautiful act of self-care....
Great Self-Care Tip - Empathize, Don’t Sympathize.
Empathy is showing compassion. When someone is going through a challenge, you can show empathy by saying, “I am sorry you are going...
Taking Care of Yourself - What Does It Mean?
Taking care of yourself doesn’t mean that you spend all day every day tending to yourself at the expense of your job and everyone in your...
What Do Your Children Want Most?
Do you know what the number one “thing” is that your children want most? You probably answered this by saying something like the latest...