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14 Tips For Thriving Through the Holidays – Tip #11

Use Rescue Remedy®.

Rescue Remedy® is a stress remedy that was created by Dr. Edward Bach. Dr. Bach was a British physician who saw disease as an end product or as a physical manifestation of unhappiness, fear and worry. He looked to nature to find healing flowers and created this emergency remedy.

Rescue Remedy® is worth carrying with you in case of emergencies or everyday stress. Rescue® Remedy helps you go through difficult situations and stressful events such as social functions, an exam or job interview in a calm and relaxed matter.

You can carry the spray or liquid in your purse or jacket pocket and use it whenever you feel the need. A couple of sprays or drops in your mouth will melt your stress away. You can also give it to your animal companions if you see that they are feeling stressed.

Rescue Remedy® is inexpensive and can be purchased at health food stores or natural pharmacies.

As with all products, if you have a health condition, consult with your health practitioner first.

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