I was invited to be a guest blogger on modernfemme.com. You can read my article, "How Your Purse Can Help You Set Boundaries" here...

Did you know that just like having an allergy to certain foods or environmental factors like pollen, dust or grass, you can have an...

The Thriving Woman’s Guide to Setting Boundaries is available on my website and on Amazon. Here’s what women are saying about it: “I...

According to Dr. Bruce Lipton, author of The Honeymoon Effect – The Science of Creating Heaven on Earth, the conscious mind is your...

If you can afford to have someone come in and clean your home, do it. No one said that you have to be the one to do the housecleaning....

Have you ever really stopped to think about what self-care means? As women, we somehow developed a definition of self-care that means it...

According to Vishen Lakihani of Finer Minds, if you express gratitude and appreciation every day for 30 days, your happiness level will...

Are you feeling overwhelmed? Do you have an endless to-do list? Say no to one activity or item on your to-do list this week. You are not...

What does masculine energy and feminine energy have to do with boundaries? People throw the words “masculine energy” and “feminine...